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Introduction to Emotional Mastery
Welcome to the Superconscious Success Podcast, where host Jen Matthews connects with spiritual leaders to help you discover your truth and embrace your divine self. In this episode, Jen invites Andrea Isaacs, a developer of a unique system that enhances emotional intelligence through the Enneagram. Listeners will learn how to harness their emotions and use the Enneagram to better understand themselves and others.
Understanding Emotions and the Enneagram
Andrea shares her journey from feeling like a victim of her emotions to developing a system that integrates the Enneagram with emotional intelligence. She explains how each of the nine Enneagram types has distinct gifts and challenges. This episode delves into how embodying these types can create lasting emotional freedom and help individuals move from a place of fear to a place of love and understanding.
The Power of Emotional Choice
Jen and Andrea discuss the importance of choosing your emotions and how somatic awareness can help shift negative feelings. By noticing physical sensations, such as tension or relaxation, individuals can better understand their emotional state and make conscious choices about how to respond. This practice empowers listeners to transform their emotional landscape, creating a positive ripple effect in their lives.
Tapping into Your Higher Self
The episode explores how connecting with your higher self can lead to greater trust and clarity in life. Andrea emphasizes the significance of healing early wounds and building trust within oneself. By doing so, individuals can access their higher self, receive valuable insights, and live more authentically. This segment provides practical steps for listeners to deepen their connection with their higher self and embrace their true potential.
Additional Resources and Content
COURSES AND PROGRAMS
Superconscious Success Academy
BLOG POSTS
Introduction to Enneagrams and Spiritual Growth(Opens in a new browser tab)
PODCAST EPISODES
034 – Margaret Loftus – Using the Enneagram to Raise Your Consciouness(Opens in a new browser tab)
ACCESS THE TRANSCRIPT
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ADDITIONAL SISTER SITES
- The Self Empowered Empath: Focused on emotional and mental health, offering resources and support for empaths dealing with issues like narcissistic abuse and emotional empowerment.
- Ask Naturopath Jen: Dedicated to physical health, providing insights, tips, and guidance on holistic wellness practices.
- Tri-Unity Wellness Collective: Serving as the base site for coaching services, this platform offers personalized coaching and a comprehensive approach to wellness.
Each of these sites offers unique resources and support to guide you on your journey to holistic wellness and empowerment.