Listen/Download
Description
Additional Resources
Introduction to this Episode
In this episode of the Superconscious Success podcast, hosted by Jennifer Matthews and Ileen Dillon, you are welcomed into a discussion centered around conscious parenting and boundaries. First, the episode introduces Anja Simmons, a trained British nanny, yoga teacher, yoga parenting coach, and mother. Jennifer and Ileen aim to help you, as a parent, struggling to create authentic connections with your children. Amidst the barrage of opinions on parenting, they offer valuable insights.
Anja’s Journey
To begin with, Anja shares her journey from being a British nanny to a conscious parent. Despite her extensive experience, raising her own children presented unexpected challenges. Subsequently, she found solace and insights through yoga. Yoga not only helped her in parenting but also in personal growth. Consequently, Anja’s story highlights the importance of self-awareness. The transformative power of yoga in conscious parenting is evident. Therefore, you are encouraged to explore similar paths for your own growth.
Boundaries in Parenting
The episode delves into the significance of setting boundaries in parenting. For instance, Anja discusses how boundaries act as space holders. They help you and your children understand each other’s needs and limits. Additionally, she shares personal anecdotes about the difficulties and lessons learned in establishing these boundaries. Anja emphasizes the necessity for you to claim your space and time as a parent.
The Role of Yoga in Conscious Parenting
Moreover, Anja explains how integrating yoga into her parenting approach changed her perspective and practices. Yoga taught her to be present, patient, and self-loving. This, in turn, influenced how she interacted with her children. Furthermore, the episode discusses how yoga and mindfulness can be powerful tools. They help you stay grounded, manage stress, and foster a nurturing environment for your children.
In this episode, you will learn about the journey of conscious parenting. The importance of boundaries is highlighted. You will discover how yoga can transform your approach to raising children. The episode provides valuable insights and practical advice for you. It aims to help you create a more harmonious and aware parenting experience.
Additional Resources and Content
COURSES AND PROGRAMS
Superconscious Success Academy
BLOG POSTS
Coming Soon
PODCAST EPISODES
ACCESS THE TRANSCRIPT
In order to access the transcript for this episode and the others, please sign up for the FREE Inner Circle Membership.
ADDITIONAL SISTER SITES
- The Self Empowered Empath: Focused on emotional and mental health, offering resources and support for empaths dealing with issues like narcissistic abuse and emotional empowerment.
- Ask Naturopath Jen: Dedicated to physical health, providing insights, tips, and guidance on holistic wellness practices.
- Tri-Unity Wellness Collective: Serving as the base site for coaching services, this platform offers personalized coaching and a comprehensive approach to wellness.
Each of these sites offers unique resources and support to guide you on your journey to holistic wellness and empowerment.
