In this episode, Jen emphasizes the importance of setting your intention for spiritual ascension. The first step is deciding that you are ready and willing to evolve. Setting a specific goal for your spiritual practice can provide direction. Jen shares her personal experience of aiming to connect deeply and channel with her higher self to receive messages that lead her to her highest purpose.

Jen explains the importance of connecting with your higher self. This inner self is crucial for accessing intuition and inner wisdom. She suggests methods like journaling, meditation, and mindfulness to help you connect. Jen mentions an exciting new membership program, Higher Self Mastery, that she and her friend Eleni are developing to help you deepen this connection and even channel higher beings.

Jen stresses the importance of releasing negative patterns such as fear, self-doubt, and attachments to material possessions and toxic people. She shares her own experience of cutting cords with negative relationships and overcoming codependency. Releasing these patterns is vital for moving towards higher vibrations and achieving spiritual ascension.

Jen highlights the power of gratitude and compassion in your spiritual journey. Practicing gratitude shifts your perspective from scarcity to abundance and helps you appreciate the present moment. Compassion for others, recognizing their unique journeys without judgment, is equally important. Jen encourages daily reflection on what you’re grateful for and cultivating a sense of appreciation to support your ascension journey.

These insights from Jen will help you start your journey towards spiritual ascension, providing practical steps and personal experiences to guide you. Tune in to learn more and begin your path to higher consciousness.

Additional Resources and Content

COURSES AND PROGRAMS

Superconscious Success Academy

BLOG POSTS

Introduction to Essential Oils for Spiritual Ascension(Opens in a new browser tab)

PODCAST EPISODES

086 – David K Richards – Utilising Your Intuition to Become A Powerful Leader(Opens in a new browser tab)

103 – Jennifer Matthews – The Power of Ascension(Opens in a new browser tab)

ACCESS THE TRANSCRIPT

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ADDITIONAL SISTER SITES

• The Self Empowered Empath: Focused on emotional and mental health, offering resources and support for empaths dealing with issues like narcissistic abuse and emotional empowerment.
• Ask Naturopath Jen: Dedicated to physical health, providing insights, tips, and guidance on holistic wellness practices.
• Tri-Unity Wellness Collective: Serving as the base site for coaching services, this platform offers personalized coaching and a comprehensive approach to wellness.

Each of these sites offers unique resources and support to guide you on your journey to holistic wellness and empowerment.