Welcome to another insightful episode of the Superconscious Success Podcast! In this episode, we are thrilled to have Julie Reisler as our guest. Julie is an expert in heart intelligence, intuition power, and heart-centered living. Today, she will share her journey and insights on how listening to your heart can transform your life. Furthermore, this episode promises to be enlightening. As Julie delves into practical techniques, you will learn to connect with your heart’s desires and harness the power of intuition for personal and professional growth. Additionally, get ready to embrace heart-centered living with Julie’s expert guidance.

Firstly, Julie Reisler introduces the concept of heart intelligence. It is a powerful tool for accessing information and guidance. She emphasizes the importance of stillness and meditation. Consequently, connecting with our heart’s energy becomes crucial. Julie shares insights from HeartMath, an organization dedicated to studying heart intelligence. Specifically, she explains how our heart processes information before our brain. Moreover, by practicing heart lock-in techniques, you can foster a deeper connection with your heart. This, in turn, leads to greater clarity, kindness, and coherence in your life.

Next, Julie provides practical steps to help you connect with your heart. She highlights the significance of creating moments of stillness. Through meditation or intentional breathing, you can achieve this stillness. By placing a hand on your heart and tuning into its energy, you can cultivate feelings of appreciation, gratitude, and compassion. Furthermore, Julie suggests using personal memories or creating a story bank of positive experiences. These emotions enhance your heart-brain coherence and intuitive abilities, thereby boosting your intuition power.

Julie then dives into the nature of intuition. It is a calm, quiet knowing that we all possess. She shares personal anecdotes illustrating intuition’s profound impact on her life. For instance, she includes experiences of knowing things without logical explanations. Additionally, Julie encourages you to reflect on moments when you listened to your intuition power. Consider the outcomes that followed. By tracking these experiences, you can build trust in your intuitive abilities. Consequently, this helps you make decisions aligned with your highest good.

Finally, Julie discusses living a heart-centered life. She emphasizes the importance of kindness and compassion towards yourself and others. Moreover, by consistently tuning into your heart’s wisdom and practicing gratitude, you can shift your perspective. As a result, this allows you to experience greater abundance and alignment. Furthermore, Julie’s insights offer a roadmap. Therefore, integrate heart intelligence and intuition into your daily life. This will foster a deeper connection with yourself and the world around you, enabling you to fully embrace heart-centered living.

Additional Resources and Content

COURSES AND PROGRAMS

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PODCAST EPISODES

050 – Ahana Lara – The Simple Path To Success: Connect With Your Inner Genius(Opens in a new browser tab)

086 – David K Richards – Utilising Your Intuition to Become A Powerful Leader(Opens in a new browser tab)

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ADDITIONAL SISTER SITES

• The Self Empowered Empath: Focused on emotional and mental health, offering resources and support for empaths dealing with issues like narcissistic abuse and emotional empowerment.
• Ask Naturopath Jen: Dedicated to physical health, providing insights, tips, and guidance on holistic wellness practices.
• Tri-Unity Wellness Collective: Serving as the base site for coaching services, this platform offers personalized coaching and a comprehensive approach to wellness.

Each of these sites offers unique resources and support to guide you on your journey to holistic wellness and empowerment.