• Emotions
    9th July 2024
    Learn how negative experiences affect your well-being and discover the science behind gratitude. This post offers practical strategies...
    By Jennifer Matthews 3 Likes
  • Inner Work
    22nd September 2021
    In this interview with Tanya Otterstein-Liehs we talk about how you can begin to love who you are...
    By Jennifer Matthews 19 Likes
  • Inner Work
    4th August 2021
    Join myself and Danielle to discuss the very important topic of self love. We discuss altering limited beliefs,...
    By Jennifer Matthews 20 Likes