• Emotions
    9th July 2024
    Learn how negative experiences affect your well-being and discover the science behind gratitude. This post offers practical strategies...
    By Jennifer Matthews 3 Likes
  • Inner Work
    15th December 2021
    In this interview with Kate Fitzsimons we talk about how you can begin to build resilience through trauma...
    By Jennifer Matthews 19 Likes
  • Belief Reprogramming
    8th December 2021
    In this interview I chat to Pix Jonasson. Based on the northern beaches of Sydney, NSW, Australia, Pix...
    By Jennifer Matthews 34 Likes
  • Inner Work
    1st December 2021
    I was so excited to chat to my guest Clint Adams in this interview. We discuss how you...
    By Jennifer Matthews 22 Likes
  • Emotions
    24th November 2021
    Interview with Dave Boddy discussing emotional intelligence and how it has a direct link with resiliency. He goes...
    By Jennifer Matthews 31 Likes
  • Inner Work
    17th November 2021
    Interview with James Perdue discussing his journey from becoming a quadriplegic to discovering resilience and now speaking all...
    By Jennifer Matthews 39 Likes
  • Inner Work
    10th November 2021
    Listen to this inspirational interview with Louise Ashby. Here we talk about how her whole life changed in...
    By Jennifer Matthews 23 Likes